I originally started this blog for the sole reason to document life as a mom with 2 kids 2 and under. Then a few weeks after that, we received our daughter's heart diagnosis and I used the blog to update family and friends on her progress/surgery/recovery.
That was almost 8 years ago.
I still post randomly on the blog to update those who still follow our life...and to share about heart checkups, etc.
Our Christmas pic 2012
Our Christmas pic 2014
Today, I'm posting about me. Is that allowed? I'm not a fan of putting the attention on myself...I always feel like it sets me up for a fall. But here goes.....
It's been 19 months (a little over a year and a half) since I started the journey to get healthy. I seriously can't believe I've stuck with it this long. Usually I can jump on the bandwagon for 3 months and I'm hanging on for dear life at 2 months. But this time, something clicked. I saw progress. It became a "healthy" addiction. Am I overly confident to say that "I am proud of myself"?! I love the progress that I am seeing. I feel better...I look better. I can keep up with the kiddos (on most days) and my husband jumped on board with me as well. Having a STRONG support team has made the difference in this journey.
And yes, it's been 19 months of going to the gym at least 4 days a week. I love to take classes but I really love to just push myself and better my walking time/pace. I love to add just 5 more lbs to the strength machine and finish strong. It's crazy how your mindset changes when the progress is positive.
I love my gym. I go at the same times each day, so I tend to see the same people, same smiling faces. It's encouraging. Why? because they're there, too. They are on the same "get healthy" journey as I am. We come in all shapes and sizes. There are some wiser (meaning older) gentlemen that can walk/run faster than I can. That's motivating to me!! And the wiser ladies keeping a fast walking pace or pedaling the recumbent bike. Yes, motivating. We are all doing this ....together. Though we don't even know each other except for the occasional nod or smile.
And my Zumba friends!!! they are THE BEST!!! I love dancing with them. I'm part of the awesome back row crew...knee brace and all. I love seeing their smiling faces.
It helps me to keep the consistency of working out to know that I have friends there working right along with me.
And not to forget the fabulous instructors who push you to be a better YOU. Yes! I love it!!
My husband and I recently started the 21 day Fix by Beachbody. It's actually pretty easy to pick up on. I was so overwhelmed by reading up on it. I was thinking of all the things that I couldn't eat/drink while I was on it. But the exciting part is ALL the things you get to eat/drink. We are day 4 and I feel great! The scale is staying on the lower numbers that I LOVE to see. But it's not just about the scale...it's about learning portion control and proper food choices. My clothes are fitting not so snug.
Now...if I could just figure out the key to getting a jump on seasonal allergies...ALL would be GREAT!!
So...that's my "all about ME" post. If you're ever thinking about going to the gym or joining, or even just taking the step to just be healthy, I challenge YOU to DO IT!! You won't be sorry.
Until the next posting.....do something OUT of your Comfort Zone...and as always...